Fitness

You Can’t Sit with Us!!

Anyone else struggling with the after affects of holiday binge eating, or is it just me? For some reason this year I really let loose with my eating – specifically sweets, especially baked goods. I get it, “overweight” is subjective and every body is different – however, this body is the heaviest it has been since coming off of a pregnancy. So this lady has gotta get busy and get her butt moving. Leggings are my uniform right now.

I have a very restrictive diet because of health issues. Believe it or not, the diet I have to stick to cuts out most of the healthy food I am used to eating. The foods that I’m allowed to eat?? I am allowed to eat: enriched bleached white flour, dairy, sugar, fruit, and most spices/seasonings. Foods that I’m supposed to steer clear of: whole wheat, whole grain, anything similar to quinoa/barley/couscous, no nuts or nut oils, no shellfish, no pineapple, and no leafy greens.

Just take a minute to reread those lists and let it sink in. I’ll admit, I am allowed to eat meat – however, when you’re a mom of two young kids, have anxiety, serve on the PTO board, volunteer at church, and don’t sleep very well, you tell me… Would you rather cook a piece of meat, or unwrap a prepackaged morsel of goodness in the form of cookies, cupcakes, pie, etc.???

Yup, me too.

I started getting out of control over the Summer – I looked hot. I felt comfortable in my bathing suit (more or less) and I decided not to “starve” myself. It wasn’t until Thanksgiving and 10lbs (give or take), that I actually realized how far gone I was. At that point, the cupcake that I was eating whispered in my ear “Just wait… No need to try and quit sweets when the holiday season is only beginning… That would be silly. Reevaluate later. We love you, Layne, eaattt ussss!” So I did what the cupcake told me to.

Now here I am: 10lbs to lose, addicted to sugar, zero self-control, and no will power. Yassss. Recipe for success.

Imma bring this full-circle and explain why I just made you read what I’m now referring to as “The Story of my Undoing : A Love Letter to Cupcakes”. I’ve started trying to diet, cleanse, fast, walk the dog daily, go to the gym, all the things… and if you find yourself in my position and need someone for support, I’m your huckleberry. Let’s suffer…I mean succeed together! Stay strong, Ladies. xoxo, Layne

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